• Should I workout when I’m trying to conceive? 
  
• Is exercise safe during Implantation? 
  
• Is it safe to do ab crunches and sit ups? 
  
• Does yoga improve fertility? 
  
• Is running or cardio safe when trying to concieve? 
  
• Do I need to monitor my heart rate when exercising? 
  
• Do I need to avoid lifting heavy objects when pregnant?